Programs Offered

 
 
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Fitness Coaching

3-18 month fitness programs

(weekly sessions)

This program is geared towards individuals who need a maybe support, accountability, motivation and/or inspiration in their fitness goals. Clearing roadblocks that get in your way and providing you with the necessary tools to hit your target!

Programs can include

  • 24/6 access to your Coach

  • Accountability / Zoom calls and Check-ins

  • Marco tracking (How-to)

  • Customized Workouts

  • Handbook and multiple Guides (Macro-tracking, Nutrition, recipes, stretching) and more!

Additional Bonuses

  • Referral Bonus

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Life Coaching

90-Day Program

(12x 60min weekly sessions)

This program is geared towards focusing on you & your goals, while implementing new long-lasting, healthy habits, that you can apply to your own unique life!

With my full support & accountability, this unique system, will not only help you gain more confidence in life, but will also inspire you in developing a new attitude and outlook on life.

Program includes

  • 24/6 access to your Coach

  • Weekly accountability & support calls

  • Health handbooks and guides

  • Mindset Exercises

  • Powerful actions steps

Additional Bonuses

  • Skydiving Package

  • Referral Bonus

 
 
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Programs can consist of

  • Mindset on overcoming injury

  • Healthy eating tools

  • Fitness tips

  • Money exercises

  • Career assessments

  • Relationship overview

  • Deeper connection to that which is greater

  • Workout & Nutrition plans

“Your future self is watching you right now from your memories”

- Your Move

In collaboration with - Finding Yourself SATX, Emotional Intelligence Coaching